Category: Making Training

Be Healthy, Step Outside

From cooking outside to gardening and hiking to biking there is plenty to do when you step outside the comforts of your four walls. Did you know that your health and well-being will greatly improve …

Making Training a Fun Experience

Any trainer knows that the most important part of getting their client(s) to understand, learn, respond and remember what they teach them is to make sure they are engaged through the whole process. It doesn’t …